About
I am an empathic and reflective psychotherapist with a strong commitment for a positive regard of others. My sense of humour and caring attitude has proven to be great assets. I am passionate about mental health, and I believe my excellent theoretical understanding of psychological theories is complemented by a vast work experience. I see myself as a creative therapist, who possesses an analytical mind. I am open to working creatively with metaphors, the meaning created through language and visual images, with the felt sense of self, and bodily sensations. I strive to provide a safe and reflective environment to facilitate a positive change.
I have a particular interest in addiction, sensitivity, depression, loss, trauma, anxiety, personal development, cultural issues, identity issues, and relatedness. In my clinical work, I draw on attachment-based theories, person-centred therapy (PCT), cognitive behavioural therapy (CBT), emotion-focused therapy (EFT), existential therapy, psychodynamic therapy, solution-focused therapy, internal family systems model (IFS), transactional therapy and cognitive analytic therapy (CAT).
Languages
- English
- Polish