There are many different types of self-harm and they’re not always easy to notice. Many people who self-harm, whether they're children or adults, do so in secret and try to keep the areas they have cut, burned or injured hidden from their parents and friends.
A technique that’s growing in popularity, mindfulness is now used to treat a variety of mental health conditions like depression, anxiety and addiction.
A recent survey commissioned by Priory reveals that a shocking one in four students are too uncomfortable to reveal their mental health problems to their friends for fear of being mistreated.
Mental health issues can be an extremely painful and traumatic time for all of the family and have huge impact on a family's financial and emotional wellbeing.
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