About
I am an integrative cognitive behavioural therapy (CBT), compassion-focused therapy (CFT) and eye movement desensitisation and reprocessing (EMDR) psychotherapist, working through a compassion-focused lens, incorporating different modalities to best suit the person I’m working with. I am used to people presenting with a range of long-standing, chronic and complex issues. I have supported people with anxiety, depression, health anxiety, eating disorders of all types (including avoidant restrictive food intake disorder (ARFID) and binge eating disorder (BED)), post-traumatic stress disorder (PTSD), complex PTSD (CPTSD), obsessive compulsive disorder (OCD), phobias, panic disorder, insomnia and attachment issues, among other issues.
Training
- College of Cognitive Behavioural Therapies
- Mirabilis Health Academy