About
Tripti John is a National Counselling and Psychotherapy Society (NCPS) accredited integrative therapist. She can help you with a wide range of issues, from everyday stressors to profound traumas. She works extensively with individuals who have endured abuse and neglect, as well as those who are survivors of sexual abuse. She provides a safe and nurturing space for you to explore your emotions, navigate through difficult life events, and uncover healthier coping mechanisms. Tripti recognises the profound effects of such trauma, which could present as anxiety, depression, feelings of guilt and shame, substance misuse, self-harm and thoughts of suicide.
Tripti tailors her approach to meet the unique needs of each client. As an integrative therapist, Tripti draws upon theories, techniques and tools from various humanistic modalities, including person-centred, relational, psychodynamic, transactional analysis, internal family system, cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), polyvagal theory, mindfulness and emotionally-focused individual therapy.
Tripti believes that effective regulation of emotions could lead an individual to develop a healthy, coherent sense of self and help with emotional balance. Tripti works collaboratively with clients to develop long-term strategies for coping and resilience. By empowering clients to confront their past experiences and embrace their inner strength, Tripti aims to facilitate healing and cultivate a sense of hope for the future.
Tripti has her own private practice, offering therapy to students at a higher education institute. Tripti has extensive experience of working with clients who have suffered trauma, gained while working in an agency specialising in support for survivors of sexual abuse and violence. Tripti has volunteered as a bereavement counsellor in a local hospice in Bristol and a local church.
Prior to her career as a therapist, Tripti spent over 15 years in the public sector working in health, social care and housing, within the NHS and defence. This diverse background enriches her practice, allowing her to integrate a breadth of experiences and insights into her therapeutic approach, ultimately enhancing the support she provides to her clients.
Position at Priory
Tripti has been working as an integrative therapist at Priory since March 2022. She runs group therapies for inpatients, alongside offering face-to-face and online therapy to inpatients and outpatients.
Training
Tripti has a Foundation Degree in Arts in Counselling from the University of Plymouth.
Tripti has also completed a number of courses to help clients who have suffered trauma and abuse:
- Addiction, the Brain and Recovery
- An introduction to the Internal Family Systems Model for Healing Trauma, Anxiety, Depression and Addiction
- Transforming Trauma with Emotionally Focused Individual Therapy (EFIT)
- Toxic Shame in Clinical Practice: Help Clients Release Shame, Get Unstuck and Improve Treatment Outcomes
Languages
- English
- Hindi