Priory Wellbeing Centre Southampton
Get the help you need by contacting Priory today
Mental health and wellbeing support in Southampton
Priory Wellbeing Centre Southampton provides outpatient therapy and treatment for various mental health conditions. These include; depression, anxiety, stress and eating disorders. Our skilled team are experienced with many types of therapeutic treatment, empowering many people to feel more capable of working towards recovery.
Set within a striking Georgian manor house, the centre provides a comfortable environment which is easily accessed through key transport routes. We offer a discreet and convenient option for prioritising your mental health within the demands of busy modern life. You can fit your treatment around life’s other demands, with flexible appointment options available.
Tailored treatment plans
We give you the best chance of recovery at Priory Wellbeing Centre Southampton, by focusing on your individual needs and goals. Our bespoke service guarantees a unique treatment plan which is designed entirely around you. Priory Southampton’s experts are accustomed to identifying the most effective course of action for your own recovery. You will benefit from a flexible programme which can be adapted according to your progress.
At Priory Wellbeing Centre Southampton, you'll benefit from:
- Flexible appointments including evening availability
- Tailored treatment programmes which can be modified with patient progress
- Cutting-edge treatment for various common mental health conditions, such as anxiety, depression, stress and eating disorders
- A highly-qualified team of mental health experts, experienced in numerous therapeutic techniques
- Access to a wide range of tried and tested treatment methods, such as cognitive behavioural therapy (CBT), eye movement desensitisation and reprocessing (EMDR), and mindfulness
The reassurance of Priory
Priory Group have been delivering high-quality mental health treatment for many years. We are established as a leading provider of therapeutic interventions with positive outcomes. Our reputation makes us proud and we work to ensure that we maintain a high level of service every day. We are committed to helping those who seek our support to gain the best chance of long-term recovery.
Mental health conditions treated
Our knowledgeable team at Priory Wellbeing Centre Southampton provide support for a wide range of mental health conditions:
- Depression
- Anxiety
- Stress
- Eating disorders
- Post-traumatic stress disorder (PTSD)
- Obsessive compulsive disorder (OCD)
- Post-natal depression
- Attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD)
- Bereavement and grief counselling
- Body dysmorphic disorder (BDD)
- Autistic spectrum disorders (ASDs)
- Gender dysphoria
- Personality disorders
- Anger management issues
- Sleep disorders
- Sexual dysfunction
- Relationship and family difficulties
If you are struggling with your mental health, it is likely that you will feel the impact of this in many different ways. Your relationship with your partner, family or friends may be strained. Many people also feel less capable of fulfilling work responsibilities, while your enjoyment of hobbies could suffer too.
It is common to experience challenges in opening up about your mental health. You might feel like you want to avoid being a burden to others, or you may wish to avoid exposing your vulnerabilities. We understand that mental health conditions can make you want to hide this part of yourself, but talking to others is something you should actively try to do.
Once you reach out for support, you will be surprised at how much things can start to change for the better. You have recognised that you are going through something you cannot handle alone, which is already a very positive step. Allow yourself to accept help, from loved ones and professionals alike, and you can soon start to put your hopes for recovery into action.
Treatment types available
At Priory Wellbeing Centre Southampton, mental health treatment is delivered though outpatient programmes. A range of therapies can be undertaken, including:
- Cognitive behavioural therapy (CBT)
- Integrative counselling
- Psychodynamic counselling
- Cognitive analytic therapy (CAT)
- Compassion focused therapy (CFT)
- Acceptance and commitment therapy (ACT)
- Interpersonal therapy (IPT)
- Eye movement desensitisation and reprocessing (EMDR)
- Mindfulness
You can undergo therapy within various formats, including 1:1 therapy and group therapy. We have strong clinical links with Priory Hospital Southampton, so that we can seamlessly refer you for more intensive or specialist inpatient treatment if needed.
Areas we specialise in include post-traumatic stress disorder (PTSD), with treatment specifically designed for those who have served in the military. We also provide dedicated treatment for cancer patients, along with expert couples therapy for people in relationships. Our young people’s service gives specialist support for those under the age of 18 with mental health conditions.
How to find us
Priory Wellbeing Centre Southampton
Mansbridge Road, Southampton SO18 3HW
